Day 25 brings you guided meditation for focus from International Mindfulness Advocate, Neil Seligman. So switch off. Find a clear space and practice this ten-minute meditation to change the way you think The post Home Workout Challenge for body & mind: meditation for focus – week four, day 25 appeared first on Healthista. via https://www.healthista.com/home-workout-challenge-for-body-mind-meditation-for-focus-week-four-day-25/
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AuthorHi my name is Marcia Ivers living in New York City i am 32 years old. I am professional nutritionist and i can help how to burn you body fats fast and easy. Archives
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